MISSION Portsmouth is group fitness, redefined. Three dynamic studio spaces empower you to set an intention and make a choice. Ride to your edge in Cycle. Clear your mind and lengthen your body in Yoga. Embrace your slow-burn in Barre. Train at your highest intensity in Strength. No matter your age or fitness level, our talented and experienced instructors will expertly guide you on your journey. Whatever your style, step inside, clear your head, transform your body – and do it all together, as a community.
Cardio training, the perfect playlist, and an epic dark space. Lose yourself in the ride, let the music carry you and the energy move you. Interval training, a variety of drills, hand weights and core work. Climb, sprint, dance, conquer.
To see a listing of all cycle classes, click here.
Strong, long, sleek. Transform your body in 60 minutes with fast-paced, custom choreography paired with a killer playlist. High performance meets ballet precision. Target arms, thighs, core and glutes with rehabilitating stretches throughout. Burn, shake, strut.
To see a listing of all barre classes, click here.
Whether you’re looking for a dynamic, athletic practice or trying to find your inner Zen, MISSION is here to empower your journey towards personal growth and well-being. Build endurance in POWER or find release in FLOW. Prepare for a mind-body transformation that lasts long after you roll up your mat.
To see a listing of all yoga classes, click here.
Hard core conditioning. Custom built for you. From strength training to athletic intervals, from TRX to Beach Bootcamp. Improve cardiovascular health, promote weight loss, and support lean muscle development with playlists as intense as you are. Find your edge and then exceed it.
To see a listing of all strength classes, click here.