MISSION: ROW was developed around the idea that one workout CAN do it all. ROW has been recognized for years as one of the best full-body exercises around. We took that concept and made it our style. Set to heavy beats. Added alternating intervals on and off the machine. Set a consistent focus on split times. Gave you a crew that will push you past your limits and cheer you on until you get there.
High-intensity. Low impact. Total body results.
It’s rowing…and it’s SO much more.
Check out our video to get a taste of what ROW is like at MISSION. Save a rower to try it for yourself.